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Category: Well-being

Coffee Talk: You can quote me on this

Reading Time: 4 minutes

Today on Coffee Talk, I’m sharing a few things that have been on my mind lately. Things I feel so strongly about, you could quote me on it. So, grab your coffee and let’s go. Why? Because… Email’s important. There’s no…

Comparison: The Thief of Joy & Your Sanity

Reading Time: 4 minutes

I took a course during my undergraduate in Social Psychology. I learned a lot of fascinating psychological and cognitive phenomena related to how we interact with each other, and the world around us. I enjoyed it so much that I almost chose social psychology for my doctorate studies (we all…

Let’s talk burnout

Reading Time: 4 minutes

It’s Friday! (#happydance) Today was the first week back after spring break. Unfortunately, for us academics, just because the kids are out to play doesn’t mean we are too. I did, however, take some time to get a little rest and relaxation. It got me thinking…