@media (max-width:767px){.flo-block--4303{margin-top:0rem;margin-bottom:0rem}}@media (min-width:768px){.flo-block--4303{margin-top:0rem;margin-bottom:0rem}}

header:not(.is-sticky) .flo-header--126{color:#1A1817;border-color:rgba(26,24,23,0.1)}header:not(.is-sticky) .flo-header--126{background-color:#FFFFFF;padding-top:1.875rem;padding-bottom:1.875rem}header:not(.is-sticky) .flo-header--126 .flo-header__menu > ul > li > a{color:#1A1817}.flo-header--sticky .is-sticky .flo-header--126{background-color:rgba(255,255,255,1);color:#1A1817!important;border-color:rgba(26,24,23,0.1)}.flo-header--sticky .is-sticky .flo-header--126 ul li.menu-item-has-children ul{background-color:rgb(255,255,255)}

.flo-header--126 .flo-header__simple-search-form-input{font-family:Overpass SemiBold;font-size:0.625rem;letter-spacing:0.4em;word-spacing:0em;line-height:1.3em;text-transform:none;font-weight:normal}

.flo-header--927 .flo-header__logo{font-family:font_6_regular;font-size:2.1875rem;letter-spacing:0.018em;word-spacing:0em;line-height:1.3em;text-transform:none;font-weight:normal}@media (min-width:768px) and (max-width:1024px){.flo-header--927 .flo-header__logo{max-width:16.25rem}.flo-header--927 .flo-header__logo-image{max-width:16.25rem}}@media (min-width:1025px){.flo-header--927 .flo-header__logo{max-width:16.25rem}.flo-header--927 .flo-header__logo-image{max-width:16.25rem}}

.flo-header-popup--847 .flo-header-popup__title{font-family:Cardo Regular;font-size:1.25rem;letter-spacing:0em;word-spacing:0em;line-height:1.35em;text-transform:none;font-weight:normal}.flo-header-popup--847 .flo-header-popup__text{font-family:CrimsonText Italic;font-size:1.25rem;letter-spacing:0em;word-spacing:0em;line-height:1.5em;text-transform:none;font-weight:normal}.flo-header-popup--847 .flo-header-popup__search-input{font-family:Overpass Regular;font-size:0.5625rem;letter-spacing:0.4em;word-spacing:0em;line-height:2.2em;text-transform:none;font-weight:normal}.flo-header-popup--847 .flo-header-popup__menu-items > .menu-item > a{font-family:Cardo Regular;font-size:1.25rem;letter-spacing:0em;word-spacing:0em;line-height:1.35em;text-transform:none;font-weight:normal}.flo-header-popup--847 .flo-header-popup__submenu{font-family:CrimsonText Italic;font-size:1.25rem;letter-spacing:0em;word-spacing:0em;line-height:1.5em;text-transform:none;font-weight:normal}.flo-header-popup--847 .flo-header-popup__social-links-label{font-family:Serif12Beta Regular;font-size:0.75rem;letter-spacing:0.5em;word-spacing:0em;line-height:2em;text-transform:none;font-weight:normal}.flo-header-popup--847{color:#FFFFFF;background-color:#1A1817}

@media (max-width:767px){.flo-block--2807{margin-top:0rem;margin-bottom:0rem}}@media (min-width:768px){.flo-block--2807{margin-top:0rem;margin-bottom:0rem}}

.flo-block-horizontal-divider--680 .flo-block-horizontal-divider__line{width:100%;background-color:#D8D8D8}@media (max-width:767px){.flo-block-horizontal-divider--680{height:0.0625rem}.flo-block-horizontal-divider--680 .flo-block-horizontal-divider__line{width:100%}}@media (min-width:768px){.flo-block-horizontal-divider--680{height:0.0625rem}.flo-block-horizontal-divider--680 .flo-block-horizontal-divider__line{width:100%}}

@media (max-width:767px){.flo-block--1651{margin-top:0rem;margin-bottom:0rem}}@media (min-width:768px){.flo-block--1651{margin-top:0rem;margin-bottom:0rem}}

.flo-block-item-title-3--729 .flo-block-item-title-3__title{font-family:Cardo Regular;font-size:2.75rem;letter-spacing:0em;word-spacing:0em;line-height:1.36em;text-transform:none;font-weight:normal}@media screen and (max-width:767px){.flo-block-item-title-3--729 .flo-block-item-title-3__title{font-size:1.375rem}}.flo-block-item-title-3--729 .flo-block-item-title-3__date-and-category{font-family:Overpass Regular;font-size:0.5625rem;letter-spacing:0.4em;word-spacing:0em;line-height:2.2em;text-transform:none;font-weight:normal}.flo-block-item-title-3--729 .flo-block-item-title-3__item-link{font-family:Cardo Regular;font-size:2.75rem;letter-spacing:0em;word-spacing:0em;line-height:1.36em;text-transform:none;font-weight:normal}@media screen and (max-width:767px){.flo-block-item-title-3--729 .flo-block-item-title-3__item-link{font-size:1.375rem}}.flo-block-item-title-3--729 .flo-block-item-title-3__featured-image{object-position:}.flo-block-item-title-3--729{color:#1A1817}@media (max-width:767px){.flo-block-item-title-3--729 .flo-block-item-title-3__featured-image-wrap{height:18.75rem}}@media (min-width:768px){.flo-block-item-title-3--729 .flo-block-item-title-3__featured-image-wrap{height:41.25rem}}

At home workout favorites

Dreamer’s Welcome

Uncategorized

March 25, 2026

From our kitchen: Week 1

@media (max-width:767px){.flo-block--8064{margin-top:0rem;margin-bottom:0rem}}@media (min-width:768px){.flo-block--8064{margin-top:0rem;margin-bottom:0rem}}

Reading Time: < 1 minute

@media (max-width:767px){.flo-block--1807{margin-top:0rem;margin-bottom:0rem}}@media (min-width:768px){.flo-block--1807{margin-top:0rem;margin-bottom:0rem}}

.flo-block-horizontal-divider--668 .flo-block-horizontal-divider__line{width:100%;background-color:#D8D8D8}@media (max-width:767px){.flo-block-horizontal-divider--668{height:0.0625rem}.flo-block-horizontal-divider--668 .flo-block-horizontal-divider__line{width:100%}}@media (min-width:768px){.flo-block-horizontal-divider--668{height:0.0625rem}.flo-block-horizontal-divider--668 .flo-block-horizontal-divider__line{width:100%}}

.flo-block-info-block-5--372 .flo-block-info-block-5__title{font-family:Oswald Regular;font-size:0.6875rem;letter-spacing:0.72em;word-spacing:0em;line-height:2.7em;text-transform:none;font-weight:normal}.flo-block-info-block-5--372 .flo-block-info-block-5__column--text-title{font-family:CrimsonText Italic;font-size:1.25rem;letter-spacing:0em;word-spacing:0em;line-height:1.5em;text-transform:none;font-weight:normal}.flo-block-info-block-5--372{color:#1A1817}

@media (max-width:767px){.flo-block--8418{margin-top:0rem;margin-bottom:0rem}}@media (min-width:768px){.flo-block--8418{margin-top:0rem;margin-bottom:0rem}}

WORK WITH ME

@media (max-width:767px){.flo-block--6583{margin-top:0rem;margin-bottom:0rem}}@media (min-width:768px){.flo-block--6583{margin-top:0rem;margin-bottom:0rem}}

.flo-block-share-and-tags--200{color:#1A1817}.flo-block-share-and-tags--200 .flo-block-share-and-tags__share-links-label{font-family:Serif12Beta Regular;font-size:0.75rem;letter-spacing:0.5em;word-spacing:0em;line-height:2em;text-transform:none;font-weight:normal}.flo-block-share-and-tags--200 .flo-block-share-and-tags__tags-label{font-family:Serif12Beta Regular;font-size:0.75rem;letter-spacing:0.5em;word-spacing:0em;line-height:2em;text-transform:none;font-weight:normal}.flo-block-share-and-tags--200 .flo-block-share-and-tags__tags a{font-family:Overpass Regular;font-size:0.5625rem;letter-spacing:0.4em;word-spacing:0em;line-height:2.2em;text-transform:none;font-weight:normal}

@media (max-width:767px){.flo-block--6977{margin-top:0rem;margin-bottom:0rem}}@media (min-width:768px){.flo-block--6977{margin-top:0rem;margin-bottom:0rem}}

.flo-block-horizontal-divider--434 .flo-block-horizontal-divider__line{width:100%;background-color:#D8D8D8}@media (max-width:767px){.flo-block-horizontal-divider--434{height:0.0625rem}.flo-block-horizontal-divider--434 .flo-block-horizontal-divider__line{width:100%}}@media (min-width:768px){.flo-block-horizontal-divider--434{height:0.0625rem}.flo-block-horizontal-divider--434 .flo-block-horizontal-divider__line{width:100%}}

@media (max-width:767px){.flo-block--3322{margin-top:0rem;margin-bottom:0rem}}@media (min-width:768px){.flo-block--3322{margin-top:0rem;margin-bottom:0rem}}

.flo-block-comments--843{color:#1A1817;border-color:rgba(26,24,23,0.1)}.flo-block-comments--843 .flo-block-comments__comments-area-trigger{font-family:Serif12Beta Regular;font-size:0.75rem;letter-spacing:0.5em;word-spacing:0em;line-height:2em;text-transform:none;font-weight:normal}.flo-block-comments--843 .flo-block-comments__comment-author{font-family:Cardo Regular;font-size:1.25rem;letter-spacing:0em;word-spacing:0em;line-height:1.35em;text-transform:none;font-weight:normal}.flo-block-comments--843 .flo-block-comments__comment-date{font-family:Overpass Regular;font-size:0.5625rem;letter-spacing:0.4em;word-spacing:0em;line-height:2.2em;text-transform:none;font-weight:normal}.flo-block-comments--843 .flo-block-comments__comment-text{font-family:CrimsonText Regular;font-size:1.0625rem;letter-spacing:0em;word-spacing:0em;line-height:1.76em;text-transform:none;font-weight:normal}.flo-block-comments--843 .flo-block-comments__comment-reply{font-family:Overpass SemiBold;font-size:0.625rem;letter-spacing:0.4em;word-spacing:0em;line-height:1.3em;text-transform:none;font-weight:normal}.flo-block-comments--843 .comment .comment{background-color:#F8F8F8;color:#1A1817}.flo-block-comments--843 .flo-block-comments__form-field{font-family:Overpass Regular;font-size:0.5625rem;letter-spacing:0.4em;word-spacing:0em;line-height:2.2em;text-transform:none;font-weight:normal}

VIEW & ADD COMMENTS +

@media (max-width:767px){.flo-block--7000{margin-top:0rem;margin-bottom:0rem}}@media (min-width:768px){.flo-block--7000{margin-top:0rem;margin-bottom:0rem}}

.flo-block-item-pagination-1--876 .flo-block-item-pagination-1__top-label{font-family:Overpass Regular;font-size:0.5625rem;letter-spacing:0.4em;word-spacing:0em;line-height:2.2em;text-transform:none;font-weight:normal}.flo-block-item-pagination-1--876 .flo-block-item-pagination-1__title{font-family:Cardo Regular;font-size:1.75rem;letter-spacing:0em;word-spacing:0em;line-height:1.35em;text-transform:none;font-weight:normal}.flo-block-item-pagination-1--876{color:#1A1817;border-color:rgba(26,24,23,0.1)}

Welcome to The Doctorette

Dreamer’s Welcome

WORK WITH ME

At home workout favorites

From our kitchen: Week 1

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